Nourish Your Body, Feel Amazing
NUTRITION MAKEOVER
99€Kick-start your health with nutrition tips and easy to follow diet changes to boost your digestion, energy and support well being.Valid for 2 weeks- 1 x 40 minute consultation
- 1 x Personal coaching session with resources
- 1 x Question & Answer session via email
- 1 x 30 minute check-in
- Option to plan for additional support & coaching
DETOX AND HEALH BOOST
280€Embrace a healthier you with a holistic approach targeting nutrition and lifestyle strategies to boost energy, strengthen your immune system and promote overall health and well-being.Valid for 4 weeks- 1 x 60 minute consultation
- 4 x Weekly check-in and coaching sessions
- 2 x eBooks, 10 x gut-healing recipes, 10x plant-based recipe
- Email support if needed between sessions Monday-Friday
- Nutrition support & advice
- Option to plan for additional support and coaching
HEALTH & WELLNESS RESTORE AND REBALANCE
450€This program restores and rebalances the microbiome to repair gut health, enhance immune function, boost metabolic health and optimise the performance of all body systems for disease prevention.Valid for 6 weeks- 1 x 90 minute consultation
- 6 x weekly check-in and coaching sessions
- 1 X 20 minute Q&A session between main coaching sessions
- Email support if needed between sessions Monday-Friday
- Weekly review of “Wellness Journal”
- eBooks on gut health and gut loving plant-based recipes
- Option to plan for additional sessions and coaching
How to Begin Your Journey
to a Healthier, Happier Life
This is such an exciting and important opportunity. You may not realize this, but you are only a click or a call away from beginning a new and thrilling journey that could transform your health and your life, as well as the lives of your family and friends,as you show up as a happier, healthier, more energetic version of yourself.
So, don’t wait another moment; contact me today for a FREE 40-minute “Health Check-In” to understand your goals and what you might be doing that is preventing you from achieving them. We also discuss any current health and lifestyle challenges.
What Happens Next?
Following your FREE Health Check-In, should you wish to engage me as your personal nutrition coach, I will send you a detailed client questionnaire to complete.
I will review the completed form with you and discuss which program best meets your needs based on any specific health conditions.
Once we agree on the program payment is due and we will set a date for your wellness journey to begin. I will then prepare a personalised nutrition plan tailored to your short and long-term goals for your future health.